Wellbeing 

Advice on supporting children with ASC during Corvid 19

Advice on discussing Corvid 19 with children and young people 

Online Links and Documents 

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iPhone & iPad Apps


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Android Apps


Awesome mindfulness app -  a unique tool developed by psychologists and educators to help bring balance to your life.

Awesome mindfulness app - a unique tool developed by psychologists and educators to help bring balance to your life.

Mindful Gnats is an app designed to teach young people simple mindfulness and relaxation skills.

Mindful Gnats is an app designed to teach young people simple mindfulness and relaxation skills.

Health for Kids offers a fun, engaging and interactive way for children to learn about health.

UK Charity fighting for children and young people's mental health. Lots of resources

P.E. lessons with Joe Wicks - Week 1 

If you’re a young person, MindMate can help you understand the way you’re feeling and find the right advice and support.

7 ways to help pupil mental health from TES 

MoodTools is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery..

MoodTools is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery..

A thought diary to track your moods and keep record of your emotions 

A thought diary to track your moods and keep record of your emotions 

Headspace is your personal guide to health and happiness. Better sleep anyone...?

The cutest hydration app in the world - stay hydrated

Headspace is your personal guide to health and happiness. Better sleep anyone...?

The cutest hydration app in the world - stay hydrated

Self-help anxiety management app from the University of the West of England 

The totally free, scientifically based anxiety tool 

The totally free, scientifically based anxiety tool 

Self-help anxiety management app from the University of the West of England 

CBT-i Coach for those using CBT who have experienced symptoms of insomnia

CBT-i Coach for those using CBT who have experienced symptoms of insomnia

NOCD offers live video-based OCD therapy and in-between session support, right in the NOCD platform.

NOCD offers live video-based OCD therapy and in-between session support, right in the NOCD platform.

Let children off-load their worries with The Worrinots app in the comfort of their own home.

Let children off-load their worries with The Worrinots app in the comfort of their own home.

Happime app for 11-17 year olds - there are also apps for younger children and adults.

Happime app for 11-17 year olds - there are also apps for younger children and adults.

Get help and advice about a wide range of issues, call us on 0800 1111, talk to a counsellor online,

Beat is the UK's eating disorder charity. many resources etc...

Find out everything you need to know about drugs, their effects and the law. Talk to Frank for facts, support and advice.

This is a collection of websites that provide information and support to young people and families.

supports families and educates professionals when a baby or child of any age dies or is dying, or when a child is facing bereavement.